Sunday, December 25, 2011

Elliptical Machines Buying Guide

Elliptical machines (0-00) give you a good cardio exercise and are better than treadmills for people with joint problems. Learn more about elliptical machines and other fitness equipment on our web site www.consumerreports.org

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Tuesday, December 20, 2011

Sunday, December 11, 2011

Confidence Fitness Space Saving Elliptical Trainer

!±8± Confidence Fitness Space Saving Elliptical Trainer


Rate : | Price : $159.99 | Post Date : Dec 11, 2011 03:50:06
Usually ships in 24 hours

Ideal for acheiving and maintaining fitness in the comfort of your own home, with low-impact cardiovascular exercise! This compact unit features dimensions of 36" in length and only 20" wide which won't take up a whole room like regular full size machines. The computer can monitor Time, speed, distance, calories, pulse and also has an odometer. Instruction manual and tools for assembly are included. Manufacturer 1 year warranty. Maximum user weight is 220 lbs.

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Wednesday, December 7, 2011

Fitness Equipment to Tone Up Your Muscles!

!±8± Fitness Equipment to Tone Up Your Muscles!

Create your personal gym at home, be it a treadmill, cycle, cardiovascular equipments, bars, racks, dumbells, barbells, weights etc. You may want to control your heart beat, tone up your thighs, work out your abdomen or cut down on your buttocks. Steppers, weight sets, rowing machines and bikes are few others you can consider. Pick up the ones that help you tone up and create your own personalised gym.

Fitness equipment - for your well toned muscles!

Rest of the world will be awe struck by your six pack abs. You may want to work out at the cosy comforts of your house. Set an ideal budget for your equipments and create your home gym. Play your favourite music and work out in privacy. You can wear what ever you are comfortable in and there is no one to see you. Do not feel conscious about any thing, try these work outs at home if you don't have time and are feeling awkward to join the rest of them in the gym. No worries about others jeering at your paunch!

Hand grip
Tummy twist
Rowing machines
Vibration plates
Exercise bikes etc

There are different varieties of abs and back machines, choose the one that is most comfortable. You can even opt for auction sites from where you can pick gymming equipments at a second hand rate. Some may be looking out to revamp their gym and would want to sell their equipments. Most of the time they will be in good condition, check for your convenience and suitability and pick items at a budget friendly rate.


Fitness Equipment to Tone Up Your Muscles!

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Friday, December 2, 2011

Stamina 55-1610 InMotion E1000 Elliptical Trainer

!±8± Stamina 55-1610 InMotion E1000 Elliptical Trainer

Brand : Stamina | Rate : | Price : $89.98
Post Date : Dec 02, 2011 18:38:22 | Usually ships in 24 hours


  • Compact, lightweight elliptical trainer for the home or office
  • Foot-pedal-only chassis fits handily under a desk or in a closet
  • Low-impact design protects back, knees, hips, and ankles
  • Electronic monitor tracks strides, exercise time, and calories
  • Sturdy steel construction; non-slip pedals

More Specification..!!

Stamina 55-1610 InMotion E1000 Elliptical Trainer

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Tuesday, November 29, 2011

Check out a Nordic Track Elliptical Machine in this video!

Get ready to be in the best shape of your life with a Nordic Track Elliptical Machine! Whatever your goals for your workout, we have an elliptical machine for you. From SpaceSaver technology to a 3-in-1 model that gives you the benefit of a stepper, skier and elliptical, Nordic Track has it all. Most models also feature an iPod music port and iFit workout card technology! Learn more in this video!

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Sunday, November 27, 2011

Proform 6.0 ZE Elliptical

!±8± Proform 6.0 ZE Elliptical

Brand : ProForm | Rate : | Price : $399.99
Post Date : Nov 27, 2011 09:04:19 | Usually ships in 24 hours

Maximize your workout with the ProForm 6.0 ZE elliptical trainer the oversized pedals and built-in programs.

  • Oversized slip resistance pedals
  • iPod compatible audio
  • Resistance 0-10%, EKG grip pulse, Water bottle holder
  • EKG grip pulse
  • Water bottle holder
  • Resistance 0-10%

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Friday, November 25, 2011

Keys Fitnes glassy adult centerg egg-shaped machine

The KeysFitness centerG elliptical is balanced on innovation and design. With its revolutionary, patented performance, centerG provides what's important -- the most natural and stable stride feel available today in any elliptical. The centerG also provides a full 21" stride length contained inside the smallest frame size in its class. The exclusive, breakthrough center-drive technology allows for better posture and increased comfort during workouts. Win this machine by going here: www.keysfitness.com

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Tuesday, November 22, 2011

Schwinn A40 Elliptical Trainer

!±8±Schwinn A40 Elliptical Trainer

Brand : Schwinn
Rate :
Price : $349.54
Post Date : Nov 22, 2011 19:13:53
Usually ships in 24 hours



The Schwinn® A40 elliptical trainer is designed to deliver a comfortable workout with maximum results. Biomechanically designed linkages ensure a comfortable and natural foot motion, while the perimeter-weighted flywheel affords smooth, consistent routines. The compact footprint lets you set up the A40 virtually anywhere!

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Monday, November 14, 2011

Elliptical

www.amazon.com The top model in Sole's elliptical series, the E95 is a great choice for serious workout enthusiasts. The E95 is equipped with a heavy 30-pound flywheel, a high gear ratio not found on most comparable models, and a whisper-quiet drive system. The E95's console includes a vibrant LCD display and an integrated sound system. As a result, the trainer delivers an extremely fluid performance and plenty of top-end resistance, helping it function like a much more expensive trainer. The E95's power incline feature, meanwhile, boosts resistance even more while targeting different core muscle groups, adding diversity to your workout. Simply press a button to raise the incline ramp to your preferred position. The ramp angle is fully adjustable from a level plane up to 40 degrees, so you can individually target and work all major lower body muscles.

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Wednesday, November 2, 2011

Are Ellipticals Effective For Low Impact Walking Exercise?

!±8± Are Ellipticals Effective For Low Impact Walking Exercise?

With so much and history about exercising with treadmills, there may be some walkers wondering are ellipticals effective in helping stay fit. There is no doubt that exercise is good for everyone and the type of exercise they perform will depend on their physical condition, stamina and health related needs. While walking on a treadmill can allow more consistency without worrying about walking outdoors and being dependent on the weather, elliptical trainers are effective in creating the walking experience without the impact on the joints.

Elliptical machines can provide similar workouts to a treadmill with the major difference being the smoothness of the action offering less impact on lower joints. Knees, hips and ankles receive less pressure than when walking on the street or when using a treadmill, providing the exercise needed without the potential for joint damage. They are effective for weight loss programs as well as for cardio workouts.

Those just beginning a training regimen, especially while young may wonder are they effective in helping to increase the heart rate while proving the workout needed to help build strong leg muscles. Ellipticals can provide the same motions of walking outdoors or on a treadmill without the associated joint problem usually evident following long-term use.

Proper Posture Helps Elliptical Workout

When working out on elliptical equipment it is important to maintain a proper posture and the handles, that move the arms along with the legs, help the user remain upright to maintain a straight alignment of the spine. With the moving bars to hold onto, they are effective to also improve upper body mobility. Approaching the machine as a partner in an exercise program will help the user achieve a more complete workout.

Standing on the equipment, they are effective at keeping the back straight throughout the entire program will further prevent joint pain, making them a popular choice among older persons looking to improve their cardiac health. Some plans recommend placing a flat object on the head, such as a book and holding it there while walking to help maintain the proper posture.

The user should avoid trying to force the machine into doing it job and some of the machines are electrically powered, providing a steady, rhythmic motion throughout the entire time set on the machines workout clock. Through regular use, ellipticals are effective for weight loss, building lower body strength and in providing a cardio-vascular workout for overall general health.


Are Ellipticals Effective For Low Impact Walking Exercise?

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